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Perimenopause & Menopause: A Simple, Human Guide for Women

Fertility

Eileen Quinones

5 mins read

• Jun 20, 2024

Perimenopause and menopause are major hormonal transitions—but most women never receive the education, support, or clarity they truly deserve. Instead, they’re told “it’s normal,” “it’s aging,” or “just deal with it.” Today, we’re changing that. This guide breaks it all down in simple language, so you understand exactly what's happening in your body and how AgeMD can help you feel like yourself again.

What’s the Difference Between Perimenopause & Menopause?

  • Hot flashes or night sweats

  • Irritability or mood swings

  • Anxiety or low mood

  • Sleep problems

  • Weight gain (especially belly fat)

  • Brain fog

  • Low libido

  • Vaginal dryness or discomfort

  • Irregular periods

Common Symptoms (Women Aren’t Imagining These!)

  • Hot flashes or night sweats

  • Irritability or mood swings

  • Anxiety or low mood

  • Sleep problems

  • Weight gain (especially belly fat)

  • Brain fog

  • Low libido

  • Vaginal dryness or discomfort

  • Irregular periods

Why Does This Happen?

Hormones regulate everything from temperature to mood. When estrogen and progesterone begin to shift:

  • Body temperature becomes unstable

  • Mood becomes more sensitive

  • Sleep becomes disrupted

  • Metabolism slows

  • Libido changes

It's not “in your head”—it's biological.

How AgeMD Diagnoses Hormone Changes

AgeMD reviews: - Estrogen - Progesterone - Testosterone (important for women too!) - Thyroid function - Cortisol - DHEA

This ensures your symptoms are matched with the right treatment.

Treatment Options (Simple Breakdown)

  1. Bioidentical Hormone Replacement Therapy (BHRT)
    Restores estrogen and progesterone with natural, body-identical hormones.
    Benefits: - Fewer hot flashes - Better sleep - Improved mood - Better libido & comfort - Weight stability - Clearer thinking.

  2. Testosterone for Women
    Supports libido, energy, focus, and muscle tone.

  3. Thyroid Optimization
    Crucial for metabolism and energy.

  4. Peptides
    Improve sleep, recovery, and cognitive clarity.

Is Hormone Therapy Safe?

Modern BHRT done correctly is safe and highly effective. AgeMD uses: - Lowest effective doses - Regular lab monitoring - Personalized treatment plans - Thorough risk screening

Key Takeaways

  • Symptoms are real and treatable

  • Perimenopause can last 2–10 years

  • You don’t have to suffer or “wait it out”

  • BHRT can improve daily life dramatically

Current version

Jun 20, 2024

Written by

Leah Bush (Acute Care Nurse Practitioner)

Balance your hormones

with Enclomiphene or Progesterone

Complete our quick questionnaire to identify if you qualify. (approx 3 min)

Hormone balance image

Fertility

guide

Perimenopause & Menopause: A Simple, Human Guide for Women

Fertility

Eileen Quinones

5 mins read

• Jun 20, 2024

Perimenopause and menopause are major hormonal transitions—but most women never receive the education, support, or clarity they truly deserve. Instead, they’re told “it’s normal,” “it’s aging,” or “just deal with it.” Today, we’re changing that. This guide breaks it all down in simple language, so you understand exactly what's happening in your body and how AgeMD can help you feel like yourself again.

What’s the Difference Between Perimenopause & Menopause?

  • Hot flashes or night sweats

  • Irritability or mood swings

  • Anxiety or low mood

  • Sleep problems

  • Weight gain (especially belly fat)

  • Brain fog

  • Low libido

  • Vaginal dryness or discomfort

  • Irregular periods

Common Symptoms (Women Aren’t Imagining These!)

  • Hot flashes or night sweats

  • Irritability or mood swings

  • Anxiety or low mood

  • Sleep problems

  • Weight gain (especially belly fat)

  • Brain fog

  • Low libido

  • Vaginal dryness or discomfort

  • Irregular periods

Why Does This Happen?

Hormones regulate everything from temperature to mood. When estrogen and progesterone begin to shift:

  • Body temperature becomes unstable

  • Mood becomes more sensitive

  • Sleep becomes disrupted

  • Metabolism slows

  • Libido changes

It's not “in your head”—it's biological.

How AgeMD Diagnoses Hormone Changes

AgeMD reviews: - Estrogen - Progesterone - Testosterone (important for women too!) - Thyroid function - Cortisol - DHEA

This ensures your symptoms are matched with the right treatment.

Treatment Options (Simple Breakdown)

  1. Bioidentical Hormone Replacement Therapy (BHRT)
    Restores estrogen and progesterone with natural, body-identical hormones.
    Benefits: - Fewer hot flashes - Better sleep - Improved mood - Better libido & comfort - Weight stability - Clearer thinking.

  2. Testosterone for Women
    Supports libido, energy, focus, and muscle tone.

  3. Thyroid Optimization
    Crucial for metabolism and energy.

  4. Peptides
    Improve sleep, recovery, and cognitive clarity.

Is Hormone Therapy Safe?

Modern BHRT done correctly is safe and highly effective. AgeMD uses: - Lowest effective doses - Regular lab monitoring - Personalized treatment plans - Thorough risk screening

Key Takeaways

  • Symptoms are real and treatable

  • Perimenopause can last 2–10 years

  • You don’t have to suffer or “wait it out”

  • BHRT can improve daily life dramatically

Current version

Jun 20, 2024

Written by

Leah Bush (Acute Care Nurse Practitioner)

Fact checked by

Duellyn Z. Pandis, DNP, APRN, FNP-C

Balance your hormones

with Enclomiphene or Progesterone

Complete our quick questionnaire to identify if you qualify. (approx 3 min)

Hormone balance image

Balance your hormones

with Enclomiphene or Progesterone

Complete our quick questionnaire to identify if you qualify. (approx 3 min)

Hormone balance image