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Hormone Imbalance 101: Signs You Shouldn’t Ignore (And How AgeMD Helps Fix Them)

Fertility

Eileen Quinones

5 mins read

• Jun 20, 2024

If you’ve been feeling tired, overwhelmed, foggy, or “not like yourself,” it might not be stress or aging —it might be your hormones trying to get your attention. And you’re far from alone. Hormone imbalanceis extremely common for both men and women, especially after the age of 30. But the good news? It’salso one of the most treatable issues when you have the right medical guidance.

In this guide, we’ll break things down in a simple, human way — no medical jargon, no confusing explanations. And if anything sounds familiar, AgeMD’s hormone specialists can help you figure out exactly what’s going on and what to do next.

What Are Hormones?

Hormones are chemical messengers that quietly control almost every part of how you feel — your energy, sleep, mood, weight, libido, body composition, and stress response. When they’re balanced, life feels smoother. When they’re not, everything feels harder.

Think of hormones as the orchestra of your body. When one instrument is off, the whole system feels out of tune.

A young couple with their child

Common Signs of Hormone Imbalance

People often dismiss hormone symptoms as “just getting older.” But these signs are real and important:

  • Constant fatigue

  • Mood swings or irritability

  • Low libido

  • Weight gain (especially around the stomach)

  • Sleep problems

  • Brain fog

  • Hot flashes/night sweats

  • Muscle loss (men)

1If you have two or more of these symptoms consistently, it’s worth getting checked.

Why Does Hormone Imbalance Happen?

It’s not your fault. And it’s not “in your head.” The causes are real:

  • Aging

  • Stress

  • Poor sleep

  • Blood sugar issues

  • Thyroid dysfunction

  • Medications

AgeMD doesn’t guess — we test everything thoroughly.

How Hormone Imbalance Is Diagnosed

AgeMD’s evaluation typically includes:

  • Testosterone

  • Estrogen & progesterone

  • Thyroid panel

  • Cortisol

  • DHEA

  • SHBG

  • Vitamin + inflammation markers

This gives a complete, high-resolution understanding of your hormone health.

How Hormone Imbalance Is Treated

AgeMD uses a personalized approach:

  1. Bioidentical Hormones (BHRT / TRT).
    Restores hormones to optimal levels.

  2. Thyroid Optimization.
    Supports metabolism, weight, and energy.

  3. Peptide Therapy.
    Improves recovery, sleep, and hormone signaling.

  4. Lifestyle Support.
    Simple, sustainable changes that complement your plan.

What Happens If You Ignore It?

Untreated imbalance can lead to:

  • Severe fatigue

  • Depression

  • Weight gain

  • Low sex drive

  • Muscle loss

  • Insomnia

Hormones don’t usually “fix themselves.”

When to Reach Out

If you’ve been struggling with energy, sleep, mood, or your weight for more than a few months, it’s time to get clarity.

AgeMD’s medical team makes hormone care simple, supportive, and safe — from testing to treatment.

Sources :

  1. Walker, M. H., & Tobler, K. J. (2022, December 19). Female infertility. StatPearls - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK556033/

  2. Babakhanzadeh, E., Nazari, M., Ghasemifar, S., & Khodadadian, A. (2020). Some of the Factors Involved in Male Infertility: A Prospective Review, International Journal of General Medicine, Volume 13, 29–41. https://doi.org/10.2147/ijgm.s241099

  3. Emokpae, M. A., & Brown, S. I. (2020). Effects of lifestyle factors on fertility: practical recommendations for modification. Reproduction and Fertility, 2(1), R13–R26. https://doi.org/10.1530/raf-20-0046

  4. Skoracka K, Ratajczak AE, Rychter AM, Dobrowolska A, Krela-Kaźmierczak I. Female Fertility and the Nutritional Approach: The Most Essential Aspects. Adv Nutr. 2021 Dec 1;12(6):2372-2386. doi: 10.1093/advances/nmab068. PMID: 34139003; PMCID: PMC8634384. https://pmc.ncbi.nlm.nih.gov/articles/PMC8634384/

  5. Minhal Mussawar, Ashley A. Balsom, Julia O. Totosy de Zepetnek, Jennifer L. Gordon, The effect of physical activity on fertility: a mini-review, F&S Reports, Volume 4, Issue 2, 2023, Pages 150-158, ISSN 2666-3341, https://doi.org/10.1016/j.xfre.2023.04.005

  6. Palomba, S., Daolio, J., Romeo, S., Battaglia, F. A., Marci, R., & La Sala, G. B. (2018). Lifestyle and fertility: the influence of stress and quality of life on female fertility. Reproductive Biology and Endocrinology, 16(1). https://doi.org/10.1186/s12958-018-0434-y

  7. Wiehle, R., Cunningham, G. R., Pitteloud, N., Wike, J., Hsu, K., Fontenot, G. K., Rosner, M., Dwyer, A., & Podolski, J. (2013). Testosterone restoration using enclomiphene citrate in men with secondary hypogonadism: a pharmacodynamic and pharmacokinetic study. BJU International, 112(8), 1188–1200. https://doi.org/10.1111/bju.12363

  8. Cable JK, Grider MH. Physiology, Progesterone. [Updated 2023 May 1]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK558960/


Current version

Jun 20, 2024

Written by

Leah Bush (Acute Care Nurse Practitioner)

Balance your hormones

with Enclomiphene or Progesterone

Complete our quick questionnaire to identify if you qualify. (approx 3 min)

Hormone balance image

Fertility

guide

Hormone Imbalance 101: Signs You Shouldn’t Ignore (And How AgeMD Helps Fix Them)

Fertility

Eileen Quinones

5 mins read

• Jun 20, 2024

If you’ve been feeling tired, overwhelmed, foggy, or “not like yourself,” it might not be stress or aging —it might be your hormones trying to get your attention. And you’re far from alone. Hormone imbalanceis extremely common for both men and women, especially after the age of 30. But the good news? It’salso one of the most treatable issues when you have the right medical guidance.

In this guide, we’ll break things down in a simple, human way — no medical jargon, no confusing explanations. And if anything sounds familiar, AgeMD’s hormone specialists can help you figure out exactly what’s going on and what to do next.

What Are Hormones?

Hormones are chemical messengers that quietly control almost every part of how you feel — your energy, sleep, mood, weight, libido, body composition, and stress response. When they’re balanced, life feels smoother. When they’re not, everything feels harder.

Think of hormones as the orchestra of your body. When one instrument is off, the whole system feels out of tune.

Common Signs of Hormone Imbalance

People often dismiss hormone symptoms as “just getting older.” But these signs are real and important:

  • Constant fatigue

  • Mood swings or irritability

  • Low libido

  • Weight gain (especially around the stomach)

  • Sleep problems

  • Brain fog

  • Hot flashes/night sweats

  • Muscle loss (men)

1If you have two or more of these symptoms consistently, it’s worth getting checked.

Why Does Hormone Imbalance Happen?

It’s not your fault. And it’s not “in your head.” The causes are real:

  • Aging

  • Stress

  • Poor sleep

  • Blood sugar issues

  • Thyroid dysfunction

  • Medications

AgeMD doesn’t guess — we test everything thoroughly.

How Hormone Imbalance Is Diagnosed

AgeMD’s evaluation typically includes:

  • Testosterone

  • Estrogen & progesterone

  • Thyroid panel

  • Cortisol

  • DHEA

  • SHBG

  • Vitamin + inflammation markers

This gives a complete, high-resolution understanding of your hormone health.

How Hormone Imbalance Is Treated

AgeMD uses a personalized approach:

  1. Bioidentical Hormones (BHRT / TRT).
    Restores hormones to optimal levels.

  2. Thyroid Optimization.
    Supports metabolism, weight, and energy.

  3. Peptide Therapy.
    Improves recovery, sleep, and hormone signaling.

  4. Lifestyle Support.
    Simple, sustainable changes that complement your plan.

What Happens If You Ignore It?

Untreated imbalance can lead to:

  • Severe fatigue

  • Depression

  • Weight gain

  • Low sex drive

  • Muscle loss

  • Insomnia

Hormones don’t usually “fix themselves.”

When to Reach Out

If you’ve been struggling with energy, sleep, mood, or your weight for more than a few months, it’s time to get clarity.

AgeMD’s medical team makes hormone care simple, supportive, and safe — from testing to treatment.

A young couple with their child
A young couple with their child

Current version

Jun 20, 2024

Written by

Leah Bush (Acute Care Nurse Practitioner)

Fact checked by

Duellyn Z. Pandis, DNP, APRN, FNP-C

Balance your hormones

with Enclomiphene or Progesterone

Complete our quick questionnaire to identify if you qualify. (approx 3 min)

Hormone balance image

Balance your hormones

with Enclomiphene or Progesterone

Complete our quick questionnaire to identify if you qualify. (approx 3 min)

Hormone balance image

Sources :

  1. Walker, M. H., & Tobler, K. J. (2022, December 19). Female infertility. StatPearls - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK556033/

  2. Babakhanzadeh, E., Nazari, M., Ghasemifar, S., & Khodadadian, A. (2020). Some of the Factors Involved in Male Infertility: A Prospective Review, International Journal of General Medicine, Volume 13, 29–41. https://doi.org/10.2147/ijgm.s241099

  3. Emokpae, M. A., & Brown, S. I. (2020). Effects of lifestyle factors on fertility: practical recommendations for modification. Reproduction and Fertility, 2(1), R13–R26. https://doi.org/10.1530/raf-20-0046

  4. Skoracka K, Ratajczak AE, Rychter AM, Dobrowolska A, Krela-Kaźmierczak I. Female Fertility and the Nutritional Approach: The Most Essential Aspects. Adv Nutr. 2021 Dec 1;12(6):2372-2386. doi: 10.1093/advances/nmab068. PMID: 34139003; PMCID: PMC8634384. https://pmc.ncbi.nlm.nih.gov/articles/PMC8634384/

  5. Minhal Mussawar, Ashley A. Balsom, Julia O. Totosy de Zepetnek, Jennifer L. Gordon, The effect of physical activity on fertility: a mini-review, F&S Reports, Volume 4, Issue 2, 2023, Pages 150-158, ISSN 2666-3341, https://doi.org/10.1016/j.xfre.2023.04.005

  6. Palomba, S., Daolio, J., Romeo, S., Battaglia, F. A., Marci, R., & La Sala, G. B. (2018). Lifestyle and fertility: the influence of stress and quality of life on female fertility. Reproductive Biology and Endocrinology, 16(1). https://doi.org/10.1186/s12958-018-0434-y

  7. Wiehle, R., Cunningham, G. R., Pitteloud, N., Wike, J., Hsu, K., Fontenot, G. K., Rosner, M., Dwyer, A., & Podolski, J. (2013). Testosterone restoration using enclomiphene citrate in men with secondary hypogonadism: a pharmacodynamic and pharmacokinetic study. BJU International, 112(8), 1188–1200. https://doi.org/10.1111/bju.12363

  8. Cable JK, Grider MH. Physiology, Progesterone. [Updated 2023 May 1]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK558960/